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As a practice, we feel it’s important to keep our patients and community up to date with the latest information regarding notable updates, advice, tips, and modern approaches to orthopedic treatments.
Steroid shots vs. gel shots vs. PRP—what’s the difference? 💉
Dr. Lee breaks down your options when dealing with knee pain or joint issues, explaining how each one works, their pros and cons, and when PRP might be worth considering.
(@dr.jamesleejr)
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble# #handsurgery #shockwavetherapy #njsurgeon
¿Dolor de hombro que no te deja dormir?
El Dr. Alejandro Morales te explica 3 señales de alerta que podrían indicar un desgarro del manguito rotador. 💬
Agenda tu consulta si esto te suena familiar. 📅
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Shoulder pain keeping you up at night?
Dr. Alejandro Morales is breaking down 3 warning signs that may point to a rotator cuff tear, and why you shouldn’t ignore them 💬
Book a consult using the link in our bio if any of these sound familiar!
#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr
A few of our docs at Modern Orthopaedics shared one quick fact that might surprise you, from rotator cuff tears that don’t always need surgery, to how weightlifting can help protect your bones.
👀 Watch and learn something new!
👉🏽 Got questions? Drop them below or send us a DM!
#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr
Once your distal biceps is repaired, here is what to expect for your recovery! 💪
#distalbiceps #bicepsrepair #modernorthopaedics
Shoulder pain that just won’t quit? 😣
It might be time for an MRI.
Dr. Lee breaks down the signs to look out for—like weakness, reduced function, or pain that doesn’t show up on an X-ray—and explains how MRIs help spot what other tests miss. 🩻
(@dr.jamesleejr)
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble# #handsurgery #shockwavetherapy #njsurgeon
Wrist pain that just won’t quit? 📱🥴
It might be more than just overuse.
If you’re dealing with tingling, weakness, or pain during simple tasks, it could be carpal tunnel, tendonitis, or something that needs real treatment, not just rest.
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble# #handsurgery #shockwavetherapy #njsurgeon
Weak grip out of nowhere? 🤔
It might not be your hand—it could be your elbow. From nerve compression to tennis or golfer’s elbow, there are a few things that might be behind it. Here’s what to know before it gets worse. 🦴
(@peterdenoblemd
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble# #handsurgery #shockwavetherapy #njsurgeon
Achilles injuries shook the 2025 NBA playoffs, leaving stars sidelined.
Could hidden calf strains be the silent culprit? 🏀👟
Learn what might keep athletes in the game, and off the surgery table.
(@peterdenoblemd)
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble #handsurgery #shockwavetherapy #njsurgeon