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As a practice, we feel it’s important to keep our patients and community up to date with the latest information regarding notable updates, advice, tips, and modern approaches to orthopedic treatments.
A few of our docs at Modern Orthopaedics shared one quick fact that might surprise you, from rotator cuff tears that don’t always need surgery, to how weightlifting can help protect your bones.
👀 Watch and learn something new!
👉🏽 Got questions? Drop them below or send us a DM!
#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr
Once your distal biceps is repaired, here is what to expect for your recovery! 💪
#distalbiceps #bicepsrepair #modernorthopaedics
Shoulder pain that just won’t quit? 😣
It might be time for an MRI.
Dr. Lee breaks down the signs to look out for—like weakness, reduced function, or pain that doesn’t show up on an X-ray—and explains how MRIs help spot what other tests miss. 🩻
(@dr.jamesleejr)
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble# #handsurgery #shockwavetherapy #njsurgeon
Wrist pain that just won’t quit? 📱🥴
It might be more than just overuse.
If you’re dealing with tingling, weakness, or pain during simple tasks, it could be carpal tunnel, tendonitis, or something that needs real treatment, not just rest.
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble# #handsurgery #shockwavetherapy #njsurgeon
Weak grip out of nowhere? 🤔
It might not be your hand—it could be your elbow. From nerve compression to tennis or golfer’s elbow, there are a few things that might be behind it. Here’s what to know before it gets worse. 🦴
(@peterdenoblemd
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble# #handsurgery #shockwavetherapy #njsurgeon
Achilles injuries shook the 2025 NBA playoffs, leaving stars sidelined.
Could hidden calf strains be the silent culprit? 🏀👟
Learn what might keep athletes in the game, and off the surgery table.
(@peterdenoblemd)
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble #handsurgery #shockwavetherapy #njsurgeon
Distal Biceps tendon tears. 💪
To fix or not to fix? That is the question!
@peterDenobleMD explains your options.
#biceps
#distalbicepsurgery #distalbicepstendontear
Shoulder pain after a workout? 😣
Reaching overhead or behind your back feel sharp or uncomfortable?
Dr. Lee breaks down a few possible causes, like impingement syndrome, a rotator cuff tear, or even a labral tear, and shares the most likely culprit. 🩺
What’s your guess?
#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #PeterDeNoble #DavidRatliff #AlejandroMoralesRestrepo
#JamesMLeeJr