Our Instagram Feed
As a practice, we feel it’s important to keep our patients and community up to date with the latest information regarding notable updates, advice, tips, and modern approaches to orthopedic treatments.
Young athletes in contact sports—did you know a shoulder dislocation has a 90% chance of happening again if left untreated?
@dr.jamesleejr breaks it down. If this happens to you, don’t wait—reach out to us using the link in our bio to discuss your options!
#ShoulderDislocation #SportsInjury #OrthopedicCare #NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon

Experiencing knee pain, stiffness, or discomfort? These could be signs you need a knee replacement. @dr.jamesleejr specializes in the Jiffy Knee technique—minimizing muscle disruption for a smoother recovery.
Have questions? Reach out today!
#KneeReplacement #JiffyKnee #OrthopedicCare #NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon

Rapid-fire with @peterdenoblemd! ⚡️
Surgeries per week, advice for his younger self, and more —let’s go!
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon

Shoulder pain when lifting your arm? It could be impingement! 🎾
@dr.jamesleejr explains that impingement happens when the rotator cuff muscles rub against the scapula, causing irritation. This is common in sports like tennis, where overhead motions are frequent.
If you experience pain when raising your arm, impingement might be the cause. Have questions? Drop them in the comments and follow for more expert insights!
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon #sportsinjury #collegeathlete

Huge thank you to the one and only @bmecchi and her team at @resourceadvantagegroup for this beautiful art installation in our shockwave treatment room! It really pulls the room together. ❤️🙏🏼 You guys rock, and always deliver!!
If you own a company and have any marketing needs whatsoever, @resourceadvantagegroup is the absolute best!!
And if you’ve never heard of shockwave/ESWT or EMTT treatments before for bone and joint pain, please come in for a consultation at Modern Ortho and see if it’s right for you!
#eswt #shockwave #art #healing

What does “redshirting” mean in college sports? 🏀
@dr.jamesleejr breaks it down! A redshirt allows an athlete to miss a season due to injury and make it up with an additional year of eligibility.
Who’s eligible?
✅ If you miss less than 30% of the season
✅ If the injury happens in the first half of the season
Always check with your compliance office for official eligibility. Best of luck to all the athletes out there! 💪
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon #sportsinjury #collegeathlete

Worried about cortisone injections? 💉
@peterdenoblemd shares how his approach minimizes pain with tiny needles, strategic injection sites, and buffered solutions for a more comfortable experience.
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon #sportsinjury #collegeathlete #modernorthopaedicsnj

Is your young athlete overdoing it? ⚾
@dr.jamesleejr explains how to spot signs of overuse injuries, like Little League Shoulder—a condition caused by excessive throwing or impact that affects growth plates.
Signs your child may need a break:
❌ Pain during activity
❌ Pain that doesn’t improve with rest
❌ Pain that doesn’t respond to medication
If these symptoms persist, it might be time to see a doctor. Prioritizing recovery is just as important as training!
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon #sportsinjury #collegeathlete #modernorthopaedicsnj
