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As a practice, we feel it’s important to keep our patients and community up to date with the latest information regarding notable updates, advice, tips, and modern approaches to orthopedic treatments.

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Young athletes in contact sports—did you know a shoulder dislocation has a 90% chance of happening again if left untreated? 

@dr.jamesleejr breaks it down. If this happens to you, don’t wait—reach out to us using the link in our bio to discuss your options! 

#ShoulderDislocation #SportsInjury #OrthopedicCare #NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon
Experiencing knee pain, stiffness, or discomfort? These could be signs you need a knee replacement. @dr.jamesleejr specializes in the Jiffy Knee technique—minimizing muscle disruption for a smoother recovery. 

Have questions? Reach out today! 

#KneeReplacement #JiffyKnee #OrthopedicCare #NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon
Rapid-fire with @peterdenoblemd! ⚡️ 

Surgeries per week, advice for his younger self, and more —let’s go!

#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon
Shoulder pain when lifting your arm? It could be impingement! 🎾

@dr.jamesleejr explains that impingement happens when the rotator cuff muscles rub against the scapula, causing irritation. This is common in sports like tennis, where overhead motions are frequent.

If you experience pain when raising your arm, impingement might be the cause. Have questions? Drop them in the comments and follow for more expert insights! 

#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon  #sportsinjury #collegeathlete
What does “redshirting” mean in college sports? 🏀

@dr.jamesleejr breaks it down! A redshirt allows an athlete to miss a season due to injury and make it up with an additional year of eligibility.

Who’s eligible?
✅ If you miss less than 30% of the season
✅ If the injury happens in the first half of the season

Always check with your compliance office for official eligibility. Best of luck to all the athletes out there! 💪

#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon  #sportsinjury #collegeathlete
Worried about cortisone injections? 💉 

@peterdenoblemd shares how his approach minimizes pain with tiny needles, strategic injection sites, and buffered solutions for a more comfortable experience.

#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon  #sportsinjury #collegeathlete #modernorthopaedicsnj
Is your young athlete overdoing it? ⚾

@dr.jamesleejr explains how to spot signs of overuse injuries, like Little League Shoulder—a condition caused by excessive throwing or impact that affects growth plates.

Signs your child may need a break:
❌ Pain during activity
❌ Pain that doesn’t improve with rest
❌ Pain that doesn’t respond to medication

If these symptoms persist, it might be time to see a doctor. Prioritizing recovery is just as important as training! 

#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drdenoble #handsurgery #shockwavetherapy #njsurgeon  #sportsinjury #collegeathlete #modernorthopaedicsnj
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