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Wondering why your joints ache?

Arthritis isn’t just one condition — it’s a group of issues causing joint pain and inflammation. Osteoarthritis, the most common type, comes from cartilage wearing down over time. 🦴

But genetics, autoimmune diseases like rheumatoid arthritis, and other factors can also play a big role. 🤔

Not sure what’s behind your joint pain?
Dr. David Ratliff and the Modern Orthopaedics team can help you figure it out. 💡

(@davidratliffmd)

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr

Too young for a knee replacement? Think again. 🦵🏽

If arthritis is keeping you from living your life, there are options, even in your 30s and 40s.

Dr. Lee explains why age shouldn’t hold you back. 
(@dr.jamesleejr)

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr

Let’s rate some common conservative treatments. ✅ 

Curious which is right for you? Dr. Morales and the team can help. 💡

(@moralesrestrepo_md)

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr

Hand falling asleep at night? 😴

That numbness or tingling could be pressure on the median nerve (carpal tunnel) or the ulnar nerve (your “funny bone”), depending on which fingers feel it.

🖐️ Sleeping with your wrist or elbow bent can pinch these nerves and cause your fingers to go numb.

If this keeps happening, Dr. David Ratliff and the Modern Orthopaedics team can help you figure out why and how to fix it.

(@davidratliffmd)

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr

Three red flags you shouldn’t ignore after a sports injury: swelling, severe pain or limited motion, and sudden weakness on one side. ⚠️

Don’t wait it out. Get checked! 

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr

Sharp shoulder pain after overhead lifts? 😣

It could be rotator cuff tendinitis or even a tear. Learn the signs and when to see a doctor. 

(@moralesrestrepo_md)

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr

Did you know ulnar-sided wrist pain is sometimes called the “low back pain of the wrist”?

It’s often linked to a ligament called the TFCC, which helps keep your wrist stable and cushions movement. 💪🏼

Injuries to the TFCC are common but usually treatable with therapy, bracing, or injections. And if pain sticks around, surgery can help many people get back to their activities. 🩺

If you’re dealing with pain on the outer side of your wrist, Dr. Peter DeNoble and the Modern Orthopaedics team can help check it out. 💡

(@peterdenoblemd)

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr

8 Weeks Post Jiffy Knee Surgery 🙌🏼

“Feels good. I can walk. Driving, riding a bike… awesome, fantastic.”

Nothing beats getting back to your active life after knee surgery. Proud to see patients thriving and returning to what they love!

👉🏽 Curious about Jiffy Knee and faster recovery times? Drop your questions below.

#JiffyKnee #NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr