Modern Orthopedics
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5 signs your shoulder pain isn’t normal. 🚩
If you’re still dealing with pain after weeks of rest, injections, or therapy, it’s time to pay attention. Dr. Morales is breaking down the red flags of a possible rotator cuff tear that you shouldn’t ignore.
Swipe to see if your symptoms match up.
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Think you know the truth about joint pain?
Let’s bust the most common myths we hear every day, because pain isn’t just a part of aging, and surgery isn’t your only option.
Which myth have YOU heard before?
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble #handsurgery #shockwavetherapy #njsurgeon

Ice or heat? Here’s what to use and when. 🧊🔥
@peterdenoblemd breaks down one of the most common questions he gets from patients — when to use ice and when to use heat for injury recovery.
Save this for later & share it with a friend who needs it!
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble #handsurgery #shockwavetherapy #njsurgeon

Physical therapy after Jiffy Knee Surgery is key to a smoother recovery. 🧑🏽⚕️
It helps improve range of motion, reduce swelling, and manage pain—all while helping you get back to everyday activities like walking, climbing stairs, or even grocery shopping. ♿
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble #handsurgery #shockwavetherapy #njsurgeon

Eight weeks after Jiffy Knee surgery, and she’s feeling amazing! 🤩
No pain, full movement, and even the physical therapist was impressed by her scar and recovery. She’s walking, driving, and doing stairs like it’s nothing!
Curious about Jiffy Knee? Book your appointment with Dr. James Lee using the link in our bio.
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble #handsurgery #shockwavetherapy #njsurgeon

Curious about shoulder replacement surgery? Dr. Morales-Restrepo answers the top 3 questions he gets about recovery, rehab, and when you can get back to doing what you love. 🦾
From wearing a sling to getting back to driving, he breaks it all down—so you know exactly what to expect every step of the way. ✅
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble #handsurgery #shockwavetherapy #njsurgeon

Knee pain holding you back?
From arthritis to ligament tears, there are many reasons your knees might be acting up, and ignoring the signs can make it worse.
Swipe through to learn 4 common causes of knee pain and what they might be telling you!
Need help getting back on your feet? Book an appointment with us using the link in our bio.
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble #handsurgery #shockwavetherapy #njsurgeon

Is your shoulder snapping, popping, or cracking? 😳
Dr. Peter DeNoble breaks down the top 4 reasons why it might be happening — from arthritis to tendon tears, loose bodies, and bursitis.
If this sounds familiar, it’s time to get it checked out!
Book your appointment using the link in our bio to find relief.
#NJSportsMedicine #OrthopedicCareNJ #SportsInjuryRecovery #njdoctor #tennesiasmethod #modernorthopaedics #drjamesleejr #drpeterdenoble #handsurgery #shockwavetherapy #njsurgeon
