Gallery

Wrist pain every time you shoot? 🏀

Dr. DeNoble explains what might really be going on, from cysts to strained ligaments, and when it’s time to get it checked out. 

@peterdenoblemd

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr

Dr. Lee, Dr. DeNoble, and Dr. Morales settle the ultimate debate: when to use ice vs. heat. 🧊🔥 

@moralesrestrepo_md

@dr.jamesleejr

@peterdenoblemd

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr

Rolled your ankle? 🦶🏽

Dr. Lee breaks down what to do next, and when it might be more than just a sprain. 

@dr.jamesleejr

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr

“A little pinch and a burn.” 😉

@peterdenoblemd

#NJOrthopedics #ModernOrthopaedics #NJSportsMedicine

Healing starts here. 💙

From consultation to recovery, Modern Orthopaedics is with you every step of the way. 

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr

As ski season ramps up, so do injuries. ⛷️

Dr. Lee breaks down the most common ones and how to prevent them with proper training and equipment.

@dr.jamesleejr

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr

Stretch smarter, not harder. 😉

Dr. DeNoble explains the three main types of stretching and why dynamic stretching might be your best warm-up move. 🩺

@peterdenoblemd

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr

Stretch before or after? 🤔

Our docs weigh in on when it actually matters, and it’s not one-size-fits-all.

@peterdenoblemd @dr.jamesleejr @moralesrestrepo_md

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr