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That “minor” wrist pain could be more serious than you think. 

Dr. DeNoble breaks down why early X-rays matter. 🩻 

@peterdenoblemd 

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr
Winter’s coming. 👀

Dr. Morales shares a few quick tips to protect your shoulders while shoveling snow this season. ❄️

@moralesrestrepo_md 

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr
ACL vs. MCL. What’s the real difference? 🦵🏽

Dr. Lee explains why one can heal on its own and the other often needs surgical repair. 

@dr.jamesleejr 

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr
Finger injuries from basketball are common, but not always simple. 🏀

Dr. DeNoble explains when it’s time to get an X-ray. 

@peterdenoblemd 

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr
The best kind of follow-up appointment. 👏🏽

@dr.jamesleejr 

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr
Elbow pain when you shoot? 🏀

Dr. DeNoble explains why it happens and how a small “loose body” in the joint might be the real cause.

@peterdenoblemd 

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr
Ego lifting? Skipping warm-ups? Not resting? 🤔

Dr. Morales explains how these small mistakes can lead to big shoulder problems. 🩺 

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr
Ever wonder what separates a sprain from a tear? 

Dr. Lee explains how sprains are classified and what each grade really means. 💪🏼

#NJOrthopedics #NorthJerseyDoctor #NJSportsMedicine #OrthopedicCareNJ #TennesiasMethod #DrPeterDeNoble #DrDavidRatliff #DrAlejandroMoralesRestrepo #DrJamesLeeJr